INDIVIDUAL HEALTH ASSESSMENT PACKAGES
Choose from our data-driven packages designed to give you a clear, actionable path to better health. Each assessment includes a full health report and a customised plan.
Health Assessment Options
Choose the assessment level that's right for you
Core health checks and basic assessment
Comprehensive hormone testing for men and women
A comprehensive snapshot of your key health markers
Comprehensive health screening
Personal Health Coaching
Transform your health with personalised exercise and nutrition plans
A minimum 3-month partnership to dive deep into your health data, with weekly check-ins and ongoing support to build sustainable habits and achieve your goals.
What's Included
Perfect For
"This programme is the foundation of lasting health transformation. We build your plan step-by-step, ensuring every change is sustainable and fits your lifestyle."
- Russell, Health Coach
3-month commitment • Cancel anytime after minimum term
How It Works
A straightforward process.
From blood test to measurable results.
Complete Your Blood Test
We arrange a comprehensive blood test covering 52+ biomarkers - hormones, cholesterol, inflammation, blood sugar, thyroid, vitamins and more.
Review Your Results Together
We go through your results in detail. You'll understand what each marker means, which areas need attention and why.
Receive Your Personalised Plan
Based on your results, we create a clear, practical plan covering nutrition, sleep, stress management, exercise and supplementation.
Improve Over 90 Days
We support you through regular check-ins, answering questions and adjusting your plan as you progress. Everything is specific to you.
Retest and Measure Progress
A follow-up blood test at the end of your programme shows exactly what has improved - so you leave with a clear picture of where you stand.
Everything is built around your results - not generic advice, not guesswork.
Get Started
Ready to start your 90 Day Health Transformation?
Book your health assessment and take the first step towards understanding your health properly.
Contact
@siahlifestyle
russell@siahlifestyle.co.uk
Location
In-clinic, at home, or at work
What happens next
- 01We'll review your message within 24 hours
- 02We'll recommend the right programme for you
- 03We'll arrange your nearest clinic blood test
- 04Your 90-day transformation begins
