SIAHLifestyle

Client Results

Real People, Real Results

See how our data-driven approach has helped busy professionals improve their health and energy.

Rich Hood's transformation
Weight Lost6 Stone
Blood PressureNormal
Energy Increase85%
"I lost 6 stone and completely transformed my health markers. My energy is through the roof, my blood pressure is normal, and I feel like I'm in my 20s again. Russell's data-driven approach changed everything for me."
Rich Hood
Business Owner
London, UK

Key Achievements

  • Lost 6 stone through sustainable lifestyle changes
  • Normalised blood pressure without medication
  • Dramatically improved cholesterol and inflammation markers
  • Regained energy and mental clarity for work and family
  • Built sustainable habits for long-term health maintenance
Wendy Children's transformation
Weight Lost2 Stone
Symptom Reduction95%
Energy LevelsThriving
"Before working with Russell, I felt like a shadow of my former self. The perimenopause symptoms were debilitating. Now, I've lost the stubborn weight, my hot flashes are gone, and I have the energy to keep up with my class and my family. It's been life-changing."
Wendy Children
Business Owner
Surrey, UK

Key Achievements

  • Eliminated hot flashes and night sweats
  • Lost 2 stone of stubborn hormonal weight
  • Regained mental clarity and banished brain fog
  • Dramatically improved sleep quality and mood
  • Feels empowered and in control of her health again
Jo Agombar's transformation
Weight Lost5 Stone
Alcohol-Free6 Months
Menopause SymptomsEliminated
"Working with Russell has been transformational. I finally understand my body and have the tools to maintain my health long-term. The data-driven approach gave me clarity I never had before."
Jo Agombar
Account Manager
Manchester, UK

Key Achievements

  • Lost 5 stone and maintained the weight loss
  • Eliminated menopause symptoms naturally
  • Stopped alcohol for 6 months as part of her health reset
  • Significantly reduced inflammation markers
  • Dramatically increased energy levels and vitality
  • Gained confidence in long-term health management

Your Turn

Ready to Start Your Own Transformation?

Join Rich, Wendy, Jo, and many others who have improved their health through our data-driven approach.

Book Your Health Assessment
base44
Edit with Base44