Reclaim Your Energy & Hormonal Balance

Comprehensive Well Woman blood test analysis + personalised coaching to support you through perimenopause, hormones, and optimal health

Health Assessment

The Silent Risks You Can't Afford to Ignore

Our comprehensive assessment provides critical insights into the key areas of men's health that are often overlooked until it's too late.

Heart Disease

Heart disease is the leading killer of women in the UK, but 80% of premature deaths from it are preventable through lifestyle changes.

Hormonal Health

Up to 85% of women experience symptoms during menopause. Targeted support can make a huge difference to quality of life.

Bone Density

1 in 2 women over 50 will break a bone due to osteoporosis. Early assessment of bone health and nutritional status is key.

Thyroid & Metabolism

Women are 5-8 times more likely than men to have thyroid problems, a common cause of fatigue and weight gain.

A Real Transformation: Wendy's Story

Wendy Carter's transformation
2 Stone
Weight Lost
95%
Symptom Reduction
Thriving
Energy Levels
"Before working with Russell, I felt like a shadow of my former self. The perimenopause symptoms were debilitating. Now, I've lost the stubborn weight, my hot flashes are gone, and I have the energy to keep up with my class and my family. It's been life-changing."
Wendy Carter
Primary School Teacher
Surrey, UK

Key Achievements:

  • Eliminated hot flashes and night sweats
  • Lost 2 stone of stubborn hormonal weight
  • Regained mental clarity and banished brain fog
  • Dramatically improved sleep quality and mood
  • Feels empowered and in control of her health again

Are These Women's Health Challenges Affecting Your Life?

Perimenopause & Menopause

Navigating hormonal changes, hot flashes, irregular periods, and mood swings with confidence

Hormonal Imbalance

Struggling with hormone-related weight gain, mood changes, and energy fluctuations

Metabolic Health Issues

Difficulty losing weight, insulin resistance, and changes in body composition

Chronic Fatigue

Feeling exhausted despite adequate sleep, lacking energy for daily activities and exercise

Mental Health & Clarity

Brain fog, anxiety, depression, and difficulty concentrating affecting work and relationships

Your Health Transformation Process

Four simple steps to unlock your optimal health through data-driven insights

01

Choose Your Package

Select your preferred package: a health assessment only, or add 3 or 6 months of personalised coaching.

02

Complete Blood Test at Partner Clinic

Visit one of our conveniently located partner clinics for your comprehensive blood work assessment

03

Receive Personalised Report & Plan

Get your detailed health analysis with actionable insights and a customised coaching plan

04

Transform with Ongoing Support

Implement your plan with continuous guidance and regular check-ins to ensure lasting results

Choose Your Health Package

Start with a comprehensive test or commit to transformation with 1:1 coaching.

Most Popular

Siah Overall Health Test

Best for a baseline

A comprehensive snapshot of your key health markers, with optional 1:1 coaching.

Test Only£150
+ 3 Months Coaching£150/month
+ 6 Months Coaching£135/month
  • Siah Overall Health blood test (15 biomarkers)
  • Hormones, Thyroid, Vitamins, and Metabolism
  • Targeted health plan based on results
  • Weekly 1:1 coaching calls (with coaching plans)
  • Access to our exclusive health app & daily support

Full Health Transformation

Best for comprehensive change

Our most detailed assessment combined with 1:1 coaching for a total health overhaul.

Assessment Only£195
+ 3 Months Coaching£150/month
+ 6 Months Coaching£135/month
  • Full Well Woman blood test (50+ biomarkers)
  • Weekly 1:1 coaching calls (with coaching plans)
  • Constant optimisation of exercise & nutrition plan
  • Access to our exclusive health app & daily support

Hormone Optimisation

Best for targeted hormone support

Pinpoint and address hormonal imbalances with a targeted test and focused coaching.

Test Only£99
+ 3 Months Coaching£150/month
+ 6 Months Coaching£135/month
  • 8 key female hormone markers
  • Oestradiol, Progesterone, FSH, LH & more
  • Targeted hormone & perimenopause plan (with coaching)
  • Weekly 1:1 coaching calls & support
  • At-home or clinic test available

Start Your Health Assessment

Fill out your details below and we'll get you started on your transformation journey

Limited time offer - Start your transformation today

Take the First Step Today

Don't wait another day to start improving your health. Join hundreds of others who have transformed their lives through data-driven health coaching.

✓ Free initial consultation ✓ Money-back guarantee ✓ Fully personalised approach

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